Water | 77.33g |
Energy | 119.0kcal |
Energy | 498.0kJ |
Protein | 17.54g |
Total lipid (fat) | 4.93g |
Ash | 1.08g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 60.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 275.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 0.66mg |
Copper, Cu | 0.232mg |
Manganese, Mn | 0.7mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.17mg |
Niacin | 2.35mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.3mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 2.0??g |
Vitamin A, RAE | 51.0??g |
Retinol | 51.0??g |
Vitamin A, IU | 170.0IU |
Fatty acids, total saturated | 1.119g |
14:0 | 0.105g |
16:0 | 0.872g |
18:0 | 0.142g |
Fatty acids, total monounsaturated | 2.19g |
16:1 undifferentiated | 0.791g |
18:1 undifferentiated | 1.199g |
20:1 | 0.081g |
22:1 undifferentiated | 0.119g |
Fatty acids, total polyunsaturated | 1.154g |
18:2 undifferentiated | 0.155g |
18:3 undifferentiated | 0.114g |
20:4 undifferentiated | 0.224g |
20:5 n-3 (EPA) | 0.23g |
22:5 n-3 (DPA) | 0.144g |
22:6 n-3 (DHA) | 0.287g |
Cholesterol | 64.0mg |
Tryptophan | 0.196g |
Threonine | 0.769g |
Isoleucine | 0.808g |
Leucine | 1.425g |
Lysine | 1.611g |
Methionine | 0.519g |
Cystine | 0.188g |
Phenylalanine | 0.685g |
Tyrosine | 0.592g |
Valine | 0.904g |
Arginine | 1.049g |
Histidine | 0.516g |
Alanine | 1.061g |
Aspartic acid | 1.796g |
Glutamic acid | 2.618g |
Glycine | 0.842g |
Proline | 0.62g |
Serine | 0.716g |